COMMUNITY WEIGHT LOSS CHALLENGE

How many Meetings are there?
The Challenge runs for 12 weeks and we meet once per week for 30 minutes. In the 12th week the jackpot $$$ is paid out and the winners announced. This class will also teach exactly how to keep the weight off forever.

How much does this cost?
The cost is a single payment of $29 to join the Challenge and attend meetings. There may be additional “fines” if you miss more than 1 meeting or gain weight! These are designed to assist your motivation to stick to your programme and to lose weight every week.

Do I have to use your programme?
We support all HEALTHY weight loss programmes however, we are able to design a personalised programme for you utilising products we recommend for successful safe and healthy weight loss designed to keep your weight off forever!

I don’t have much to lose – Can I still win?
The Winners are the people who lose the biggest Percentage of Body Mass during the 12-week Challenge. This means that the contest is fair for men and women, large and larger.

Is my progress Private?
Of course it is! We are not in the business of humiliating people. The weekly Weigh-in and measurements are confidential to the Challenge organisers and your personal Coach. We will acknowledge the people in the room who have lost the most each week as this positive reinforcement is great motivation for everybody however, no “numbers” will be mentioned.

What happens if I miss a meeting?
You are allowed to miss one meeting without penalty. Missing a second meeting will cost you a “fine” of $5 plus likely set back your weight loss progress. We cannot emphasise how important it is to attend every meeting as we provide valuable information on different topics each week to assist you in maintaining your weight loss long-term.

What happens if I gain weight?
Sticking to your programme is the best way to avoid this. To encourage you, we will “fine” you $2 for every 1 kilo ($1 for ever 500gms) of weight you gain since your last weigh-in. You will not be publicly humiliated, and your Personal Coach will work with you to help get you back on the weight loss track again. The fines are pooled and awarded to the participant with the largest body fat loss.

Can I invite my friends along?
Absolutely! We encourage you to bring friends along to join the Challenge. This will be even more motivating and fun for you and your weight loss!

Do I get a Personal Coach?
YES – You will be working closely with a Personal Weight-Loss Coach who will be able to assist you in getting the best result.

I have more questions – How do I get them answered?
Call me directly using the information on the contact form or if you are ready register your spot and come down to the next weight loss challenge workshop. Call: 0405 314 939.